top of page
BUFFINGTON THERAPY
206-745-2079
Search
Tom Buffington
Aug 12, 20231 min read
Your Vision
"If you're not living your vision you're living Death"
25 views0 comments
Tom Buffington
May 30, 20191 min read
Boundaries
Are contracts with yourself about what you’ll do if people treat you a certain way. They are not set, they are an action and are always...
91 views0 comments
Tom Buffington
May 30, 20191 min read
Change
We all say ‘I don’t want to change’ all the time. So it’s natural to think ‘why should I have to pay to do something I don’t want to do?’...
60 views0 comments
Tom Buffington
May 30, 20191 min read
Adversity
“No man is more unhappy than he who never faces adversity. For he is not permitted to prove himself.” Seneca, Roman philosopher and...
6 views0 comments
Blog: Blog2
bottom of page